“If you love something, set it free. If it comes back then its yours, if it doesn’t then it was never meant to be”
“Do what you have to do until you can do what you want to do” Oprah Winfrey
“Almost everything will work again if you unplug it for a few minutes… Including you.” Anne Lamott
“When you are content to simply be yourself and don’t compare or compete, everyone will respect you” Lao Tzu
“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired.” George Patton
“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind and soul.” B.K.S. Iyengar
“And suddenly… It’s time to start something new and trust the magic of beginnings.” Meister Eckhart.
One week ago today, I ran my first ever half marathon and, it may sound dramatic, but training for this event completely changed my life. I learnt so much about myself along the way that it became more than just a race and almost a journey of discovery.